{"id":5565,"date":"2023-09-01T20:11:35","date_gmt":"2023-09-01T18:11:35","guid":{"rendered":"https:\/\/mamaplusya.dp.ua\/a-psychologist-advises-how-to-help-children-overcome-stress\/"},"modified":"2023-09-01T20:11:35","modified_gmt":"2023-09-01T18:11:35","slug":"a-psychologist-advises-how-to-help-children-overcome-stress","status":"publish","type":"post","link":"https:\/\/mamaplusya.dp.ua\/en\/a-psychologist-advises-how-to-help-children-overcome-stress\/","title":{"rendered":"A psychologist advises: how to help children overcome stress"},"content":{"rendered":"<p>\ud83d\ude31 STRESS IN CHILDREN. How to help:<\/p>\n<p>In today&#8217;s world, there are many situations that can cause stress in children.<span class=\"Apple-converted-space\"> <\/span><\/p>\n<p>It is worth knowing how to support a child and help him recover \ud83e\udd17<\/p>\n<p>What can be done:<\/p>\n<p>\u2705 if possible, follow the daily routine (start with restoring the diet and sleep patterns)<\/p>\n<p>\u2705 if possible, add games, family traditions, and activities that cause positive emotions<\/p>\n<p>Additional actions:<span class=\"Apple-converted-space\"> <\/span><\/p>\n<p>\ud83d\ude09 the child can draw their emotions or events<span class=\"Apple-converted-space\"> <\/span><\/p>\n<p>\ud83d\ude09 can play in the sand and play the event scenario or alternate options<span class=\"Apple-converted-space\"> <\/span><\/p>\n<p>\ud83d\ude09 has the right to be alone more often or, on the contrary, to communicate more than before.<\/p>\n<p>\u2757 It`s important to remember that children feel the condition of adults. So, first of all the adults have to restore their condition, take responsibility and adults` role, not the role of a child.<\/p>\n<p>\ud83d\udc49 Children and teenagers need to talk about what happened according to their age, answer their questions with a desire to support. At the same time, do not tell a lot of information<span class=\"Apple-converted-space\"> <\/span><\/p>\n<p>\ud83d\udc49 Don`t talk about terrible events in detail in front of your children, don&#8217;t show them the news or discuss it. Children&#8217;s psyche is a delicate area that needs support \ud83e\udec2<\/p>\n<p><strong>Anna Ermolaeva<\/strong><\/p>\n<p style=\"text-align: left;\"><em><strong>Psychologist with 14 years of work experience, author of books, volunteer.<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83d\ude31 STRESS IN CHILDREN. How to help: In today&#8217;s world, there are many situations that can cause stress in children. It is worth knowing how to support a child and&#8230;<\/p>\n","protected":false},"author":2,"featured_media":5455,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[23],"tags":[],"class_list":{"0":"post-5565","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-blog-en"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>A psychologist advises: how to help children overcome stress - Charitable Foundation \u00abMOM plus ME\u00bb<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mamaplusya.dp.ua\/en\/a-psychologist-advises-how-to-help-children-overcome-stress\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A psychologist advises: how to help children overcome stress - Charitable Foundation \u00abMOM plus ME\u00bb\" \/>\n<meta property=\"og:description\" content=\"\ud83d\ude31 STRESS IN CHILDREN. 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